Hygiene of breastfeeding

 Before a mother starts breastfeed her kid,she must ensure that she is comfortable settled. Nothing should disturb her during breastfeeding process . Things to be done to improve this are:

a) A mother should make sure that she is clean . In such a way that she has washed her hands before touching her breast to feed the kid. This will help to avoid her feeding kid with germs.

b) She must ensure that her breast is clean . She can even search for clean water and a clean piece of cloth and wash her breast before breastfeeding process starts . Keeping this will ensure that your kid does not swallow germs such as lotion that most of the ladies applies on their bodies.

c) While in the process of breastfeeding make sure that you concentrate and give your kid a humble time for it be well.

d)Keep the eye contact with your kid this will enable you to know if your kid is sucking the milk and if the kid has any problem this will be the gooi time to identify that problem.

e) While breastfeeding your kid make sure that fresh Air circulates very well stop covering your kid with heavy lesos and other materials.

f). Lastly, your kid will grow healthy and very strong .